https://www.ilanagrines.com/home daily 1.0 2026-05-12 https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/724ff07d-960c-4a36-a0a5-347af5ebd13f/ilana+grines+therapist Home - I’m Ilana Grines — Licensed Marriage and Family Therapist, Certified Sex Therapist, and human behind Daily Therapy Dose. I work with individuals and couples throughout California, virtually, specializing in intimacy, relationships, and sexual wellness. https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1616448764417-R2E0WBCA6W2M127QTMP5/Calm+sunlit+room+representing+individual+therapy+with+Ilana+Grines Home https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1617655612092-ZJFOERX70LIB40Y4J0RU/Two+people+holding+hands+representing+couples+therapy+in+California Home https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1617655633035-WK98TL2AIMYCKMTIBNY3/Soft+bedroom+interior+representing+sex+therapy+with+a+certified+sex+therapist Home https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1616434897197-CNZ0LKV8G38IYM3TL1V0/Daily+Therapy+Dose+logo%2C+Ilana+Grines+mental+health+and+sexuality+content Home - Daily Therapy Dose Daily Therapy Dose is where the clinical meets the human. Mental health, relationships, intimacy, and the stuff nobody taught you — made accessible, on Instagram and beyond. https://www.ilanagrines.com/services daily 0.75 2026-05-11 https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1617671354877-81XLEE6ZITT4H0XFQHQK/Illustration+representing+individual+therapy+services Services https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1617670423835-M2KNYO54WY0UTL5DS3ZE/Illustration+representing+couples+therapy+services Services https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1617671368687-AZVRBQVTMXJYEN9QUEEN/Illustration+representing+sex+therapy+services Services https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1617671691121-AUQG23Z4L5HNF2B73LBP/Ilana+Grines%2C+Licensed+Marriage+and+Family+Therapist%2C+in+her+California+office Services https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/61d68f19-65a5-40bc-ab48-5ff479afb030/Portrait+of+Ilana+Grines%2C+Certified+Sex+Therapist+serving+California Services https://www.ilanagrines.com/contact daily 0.75 2026-05-12 https://www.ilanagrines.com/media daily 0.75 2026-05-12 https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/f44a3b13-ae66-47c4-a543-4009b91faa75/time-logo-transparent.png https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/c5129f30-97a4-4f82-8404-a9b330f65463/VICE-logo.webp https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/1b2ef0ce-4b09-4203-b9bd-1e94938026ea/Bustle-Logo.jpg https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/dc8a3ed9-ace6-4516-a0b0-2720811a949a/5db2b7fb-4b4a-4af1-81cb-efc27be2eeeb.__CR0%2C0%2C970%2C300_PT0_SX970_V1___.png https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/32dc283e-41ee-4a3f-8d2b-635340ea71dd/HerCampus.webp https://images.squarespace-cdn.com/content/v1/6058c0193506f75af59e84c0/0c046132-74ba-41ff-ad8f-5a05de183dfa/out_magazine_logo_before_after.png